Course Listing
690 PHYSICAL EDUCATION
Grades 9, 10
Prerequisites: None.
¼ Credit. One Semester.
Physical Education curriculum follows the adapted national and state standards. Fitness Gram data analysis is utilized. Students will be evaluated using the Standards 1 - 5, Benchmarks A & B Assessment Packet.
Some class activities include:
| Fitness testing | Pickleball | Aerobics | Soccer |
| Badminton | Touch Football | Ultimate Frisbee | Softball |
| Physical fitness/Wellness Center (Weight Training & Conditioning) |
Basketball | Bowling | Volleyball |
Courses are taught in a co-educational format.
691 LIFETIME SPORT & FITNESS
Grades 10, 11, 12
Prerequisites: Physical Education Requirements and Advanced Sports Performance..
¼ Credit. One Semester.
Students will participate in a variety of activities. Students will be evaluated using the Standards 1 - 5, Benchmarks A & B Assessment Packet.
This course will be a combination of advanced gameplay of individual and team sports along with the development of personal fitness. Students will benefit from cardiorespiratory endurance activities geared towards their personal physical fitness goals. Lifetime sport will include the development of advanced skills, strategies, and gameplay for individual and team sports and activities. Also included will be the development and implementation of personal fitness concepts for a healthy lifestyle into adulthood. A wide range of sports, games, and activities will be used to increase personal fitness and enjoyment of physical activity. Must be able to follow instructions with no behavior issues.
Courses are taught in a co-educational format
692 HEALTH
Grades 9, 10
Prerequisites: None.
½ Credit. One Semester.
The general areas covered are: physical health, social health, mental health, physical fitness, nutrition, heart disorders, cancer and other degenerative diseases, infectious diseases (including sexually transmitted diseases), Family Planning & Abstinence Education, sexual assault and bullying, drugs, including alcohol and tobacco. A research paper and presentation is required as part of this course.
Note: The health curriculum will follow the adopted national standards.
694 ADVANCED SPORTS PERFORMANCE (ADSPT)
Grades 10, 11, 12
Prerequisites: Physical Education Requirements.
¼ Credit. One Semester.
Students will participate in a variety of activities. Students will be evaluated using the Standards 1 - 5 Benchmark A & B Assessment Packet.
Advanced Physical Education is a course that is designed to improve the performance level during sport. This course will focus on the physical, mental, and nutritional demand that sport exerts on an athlete. The physical demands of sport will be addressed through strength training for performance purposes as well as injury prevention. Sport psychology aspects of the class will address leadership, focus, stress, goal setting, mental preparation/visualization, and the role of a “role model”. Sport nutrition will address the dietary demands of an athlete during in-season and out-of-season training. All of the components will be guided toward improving performance during sport and activity. This course does NOT fulfill the PE requirement for graduation.
Courses are taught in a co-educational format.